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Cyclo Cross Training

Posted: Tue Aug 07, 2018 2:53 pm
by MikeH
Are you looking to fine tune your CX skills?
Want a fast, technical workout ?
Like the idea of a fast 90 minute full on workout ?

I'm a regular down the Severn Valley Country Park, both summer & winter evenings.
When the dark nights make training difficult, the country park is a great place for an all round workout.
Invest in front lights and never miss another training opportunity.

No set night, but Tuesdays & Thursdays are my target training nights.
Let me know when you plan coming via Forum, Facebook etc, I'm not one to turn down a ride !!


http://www.shropshire-guide.co.uk/place ... ntry-park/